Mindfulness & Guided Meditation

  • ACFECEA6-7F8E-4020-8BAB-38A88DFC3F90

Event Category: EventsEvent Tags: Meditate, Mindfulness, and thetford

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  • Most people suffer from stress, anxiety and so on but very few people know the real causes of these often debilitating states. Discover how to stop your mental discomfort and learn how to really relax while living life to the full. Each weekly class includes an introduction, initial breathing meditation, talk, further meditation and concludes with discussion or questions and answers. 

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    How to Register

    To register please call the clinic on 01842820121.

    Fees: £8 / class

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